Eye Movement Desensitization and Reprocessing (EMDR) was developed by Francine Shapiro in 1987. EMDR is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.

Phase 1 - History and Treatment Planning

The client’s history and an overall treatment plan are discussed. During this process the therapist identifies and clarifies potential targets for EMDR. A target may be a disturbing issue, event, feeling or memory for use as an initial focus for EMDR. Negative cognitions may also be identified, such as “I can’t trust people” or “I can’t protect myself.”